![]() The hinge, which may be rubber or metal, moves with the bending and straightening of your knee. Hinged knee braceĪ hinged knee brace is similar to a compression sleeve, but also has a short hinge on one or both sides. The right fit provides compression without feeling too tight or causing swelling below your knee. This feature allows you to customize the tension and fit, and help the brace to stay up. Some compression sleeves also have adjustable straps. “They help line up the kneecap in the groove it’s supposed to sit in.” “Those can be helpful if you have more arthritis in the kneecap joint (the front of your knee),” explains Dr. Some compression sleeves have a hole in the front. It can also help you feel more stable by improving your awareness of your knee’s location in space (proprioception). The brace hugs the area around your knee to help reduce swelling and increase comfort. Compression sleeves for arthritic kneesĪ compression sleeve is a stretchy brace that fits snugly over your knee. Braces may apply compression (pressure) to your soft tissues, stabilize your knee, or redistribute your weight. Each type of knee brace for osteoarthritis works in different ways. In general, braces provide knee support for osteoarthritis and can reduce knee pain. Your health care provider can help you understand which type best fits your needs if you have a knee injury or other knee condition. You have to take some time to figure out which knee brace for osteoarthritis, if any, works for you. Thut, “or you may find that they don’t help a whole lot.” ![]() “You may find that braces are very comfortable for you,” says Dr. While braces don’t keep knee arthritis from worsening, they can help reduce osteoarthritis knee pain. You should only wear one if it decreases pain with activity and helps you move better. ![]() He also notes that you don’t have to wear a brace just because you have knee arthritis. You shouldn’t wear a knee brace when sitting still or sleeping. Thut, MD, a Mass General Brigham orthopedic surgeon and sports medicine specialist who cares for patients at Wentworth-Douglass Hospital. “The time to wear a knee brace is when you’re doing activities that typically would make your knee hurt,” says David C. When should you wear a knee brace for osteoarthritis? You may find that a knee brace for osteoarthritis helps you keep moving, from playing the sports you love to going on a hike. These changes to your joints cause pain and feelings of instability. The cartilage tissue that lets your knee joints glide smoothly gets thinner and rougher over time with knee arthritis. Osteoarthritis in your knees can bring your activity to a grinding halt.
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